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MICHELE´S BODYWORKS CHALLENGE (CUFFLEY)83 The Ridgeway, Northaw, Hertfordshire, EN6 4BGHealth and fitness classes for those seeking a more inspiring or challenging exercise class . Michele Giles is a former UK Reebok National Aerobic Team Champion, a European Gold medalist, and reached a placing of 7th in The World. Having retired from competitive Sports Aerobics, she delivers a regular menu of engaging fitness and yoga classes adding a unique dynamism and teaching quality. Michele is a true professional commited to a healthy, active lifestyle. CLASS TIMETABLE Monday 7.30pm - 8.40pm: Mixed Aerobics and Conditioning Workout. Cuffley Youth Centre, Station Road, Cuffley. Tuesday 7.30pm - 9.00pm: Ashtanga Vinyasa Yoga. Cuffley School (Infants Hall), South Drive, Cuffley. Wednesday 9.30am - 10.40am: Aerobics/Step/Conditioning Combo. Newgate Street Village Hall, Newgate Street Village. Thursday 9.30am - 11.00am: Ashtanga Vinyasa Yoga. Northaw Village Hall, Northaw. Friday 10.00am-11.00am: Hi-Lo aerobic and conditioning. Newgate Street Village Hall, Newgate Street Village. Sunday 9.30am-10.30am: Cardio Step/Ashtanga Vinyasa Yoga. Cuffley Youth Centre, Station Road, Cuffley. Fitness Class Price: £4.50 per session. Yoga Class Price: £5.50 per session. All equipment is provided. Please bring your own water. Michele is also a fully qualified Health and Beauty Therapist, offering an extensive range of skin care treatments and facials, plus hair removal, massage, reiki, pedicure, manicure, wedding make-up etc.
Telephone: 01707 876344 or 01707 873053
Contact via Email: Click Here
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The information provided is for general guidance only. Things To Do Near You Limited (www.thingstodonearyou.co.uk) does not endorse or recommend any of the external organisations, services or information listed on this website. While Things To Do Near You Limited (www.thingstodonearyou.co.uk) aims to provide accurate and up to date information we cannot guarantee at any time that all the information is up to date and accurate. Things To Do Near You Limited (www.thingstodonearyou.co.uk) cannot accept liability for misleading or inaccurate information or omissions in information given to us by external information providers. Any images displayed on this page are subject to copyright legislation and must not be reproduced without the owner´s permission.