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IYENGAR YOGAMargaret Howard Studio, Bushey Country Club, High street, Bushey, WD23The world´s most widely practised and highly respected yoga method • Both relaxes and energizes the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and mental calm. • Helps you overcome and prevent many stresses, strains, aches and pains. • Suitable for all types of people and all levels of fitness. • Promotes a firm foundation for health and well-being. • GP referral insured for injury recovery Yoga is one of the oldest systems of personal development in the world. The system of teaching is methodical and progressive, emphasising detailed correctness and absolute safety. Lisa is a qualified and insured Iyengar yoga teacher and has been practising Iyengar yoga for over 10 years. Time: Thursday 8pm Cost: £8 per class ( or £65 for a voucher of 10 classes)
Telephone: Lisa on 07963 833188
Contact via Email: Click Here
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